About Me
I offer private counselling for adults across a wide range of common concerns, including anxiety, low mood, relationship difficulties, stress, self-criticism, and feeling stuck in repeated patterns.
My approach is thoughtful, engaged, and depth-oriented. I am interested not only in what is difficult now, but in how these difficulties have taken shape over time. Lasting change often depends on understanding the deeper patterns beneath the surface, not simply managing symptoms week to week.
About Me
I offer private counselling for adults across a wide range of common concerns, including anxiety, low mood, relationship difficulties, stress, self-criticism, and feeling stuck in repeated patterns.
My approach is thoughtful, engaged, and depth-oriented. I am interested not only in what is difficult now, but in how these difficulties have taken shape over time. Lasting change often depends on understanding the deeper patterns beneath the surface, not simply managing symptoms week to week.
Therapy that goes beneath the surface
Therapy here is a thoughtful, collaborative process. Together we create space to understand what is shaping your life and make changes that truly last.
01
Begin with what brings you here
We start by getting a clear picture of what feels difficult and what you already understand about yourself.
02
Notice recurring patterns
We explore emotional patterns, habits of relating, internal conflicts, and coping strategies that may no longer serve you.
03
Work toward lasting change
The goal is deeper self-understanding, greater freedom, and meaningful changes that endure.
Therapy that goes beneath the surface
Therapy here is a thoughtful, collaborative process. Together we create space to understand what is shaping your life and make changes that truly last.
01
Begin with what brings you here
We start by getting a clear picture of what feels difficult and what you already understand about yourself.
02
Notice recurring patterns
We explore emotional patterns, habits of relating, internal conflicts, and coping strategies that may no longer serve you.
03
Work toward lasting change
The goal is deeper self-understanding, greater freedom, and meaningful changes that endure.
Simple, transparent session fees
Fees are listed upfront so you can decide whether the service feels practical before getting in touch.
$110
per session
Online Counselling
Online sessions across Australia for those who want a practical, flexible way to attend.
$130
per session
In-person Counselling
In-person sessions in Melbourne for those who value meeting in the room.
Simple, transparent session fees
Fees are listed upfront so you can decide whether the service feels practical before getting in touch.
$110
per session
Online Counselling
Online sessions across Australia for those who want a practical, flexible way to attend.
$130
per session
In-person Counselling
In-person sessions in Melbourne for those who value meeting in the room.
01How do I know whether this is the right fit?
Fit matters. This practice may suit you if you are looking for thoughtful, ongoing therapy with room for depth, honesty, and reflection rather than a purely short-term or technique-led approach.
02Do I need to be in crisis to start therapy?
No. People often begin therapy when they are struggling, but also when they notice recurring patterns, feel stuck, or want to understand themselves more deeply.
03How often do sessions take place?
Most therapy works best with a regular rhythm. Weekly or fortnightly sessions are usually recommended, depending on your needs, availability, and what we agree together.
04Do you work with everyone?
I work with adults across a range of common concerns. If your needs fall outside my scope, I will be direct about that and help point you toward a more suitable option where possible.
FAQs
A few common questions before starting.
01How do I know whether this is the right fit?
Fit matters. This practice may suit you if you are looking for thoughtful, ongoing therapy with room for depth, honesty, and reflection rather than a purely short-term or technique-led approach.
02Do I need to be in crisis to start therapy?
No. People often begin therapy when they are struggling, but also when they notice recurring patterns, feel stuck, or want to understand themselves more deeply.
03How often do sessions take place?
Most therapy works best with a regular rhythm. Weekly or fortnightly sessions are usually recommended, depending on your needs, availability, and what we agree together.
04Do you work with everyone?
I work with adults across a range of common concerns. If your needs fall outside my scope, I will be direct about that and help point you toward a more suitable option where possible.
Ready to begin?
You are welcome to book a free 30-minute chat,
or get in touch with a question first.
Ready to begin?
You are welcome to book a free 30-minute chat, or get in touch with a question first.